FOOD ALLERGY HELP
from a food sensitivity expert
Medical Food Allergy Testing
If you want to have accurate medical food allergy testing then you will have to find a doctor who has
access to a lab that does blood food allergy testing. Beware of doctors who want to do the scratch test
for food allergy testing. While reasonably accurate to determine airborne allergies, the scratch test is
not accurate for food allergies.
Food Allergy Testing Using Muscle Testing
Food allergist Monica Levin uses muscle testing for testing food allergies.
Food Allergy Testing Appointment
If you want to know what foods you are intolerant to, schedule a food allergy testing appointment and
receive food allergy advice in person (in Wixom Michigan) or over the phone.
After Food Allergy Testing
Once you have had the food allergy testing done and you stick to your new diet one of two things will
happen. Either you will be hungrier or you will be less hungry. Do not be concerned, because in both
cases you will lose weight in the first couple of weeks as the edema (water weight) is released.
Hungrier: If you feel hungrier when following the food allergy testing diet suggestions it is because your
body is finally absorbing the nutrients that it felt starved of. I think if it like the body saying to you
“Finally! Food that I can use! Give me more!”. This is the reaction I had when I changed my diet in
1987. I was so hungry in the first two weeks that I ate everything that I could (while honoring the food
allergy testing results) and I lost five pounds!
Less Hungry: Have you ever eaten a large meal, felt full after, but still felt hungry? Imagine that
you are intolerant to wheat and wheat products and you have just eaten a big pasta dinner.
Your body says “I still don’t have any food that I can use. Eat something else”. So you eat
some crackers (made of wheat, of course) and your body still says “I still don’t have any food
that I can use. Eat something else”. So you eat some cookies (made of wheat, of course) and your body still says “I still
don’t have any food that I can use. Eat something else”. You can be bursting at the seams and still not feel satiated! When
you honor your food allergy testing results and are finally offering your body foods that it can use it just sighs and says
“Thank you!”. Now you feel less hungry.
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