REFRAMING
JOURNAL
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click
on book cover to view a sample page of the e-book
Format: 9" x 10"
Pages: 60
Price:
$ 3.95 |
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Description: |
The
"Reframing Journal" by Monica Levin is to help you use the neuro-linguistic programming (NLP) technique
called reframing. This technique is outlined in the book "Your
Answers Are Within". Use this
reframing journal to outline your mental
patterns, notice which patterns no longer reflect who you are, and have the
part of the human mind that has that pattern choose new behaviors or
beliefs.. |
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Author's quote: |
“I
use this reframing journal to write down the patterns that I notice myself
repeating to my detriment. I then reframe the pattern or behavior
and allow myself to feel the shift within me. Use this
reframing journal as a journal to record the reframings you wish
to do.” |
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